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Are you ready to raise your vibration?Meditation helps you increase your awareness, especially in a …

Guided Mindfulness Meditations by Lois D. RobinsonInvest in your Self! Learn the best practices that…

"Mindfulness means being awake. It means knowing what you are doing." - Jon Kabat-ZinnYou are intere…

What is this Audiobook about?This book is a guided meditation book for OCD sufferers. The book helps…

"Mindfulness means being awake. It means knowing what you are doing." - Jon Kabat-ZinnYou are intere…

What is mindfulness, and how does meditation work?Modern life is full of responsibilities, concerns,…

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Transform Your Life with Mindfulness Meditation for AnxietyDiscover how to embrace mindfulness and m…

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"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. "…

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Meditation For Beginners - How To Create A Mindfulness Habit In 21 DaysGuided Meditation For A 21 Da…

Stress and overwhelm are all too typical in the fast-paced, erratic environment of today. Whether pe…

This comprehensive guidebook, "Finding Stillness Within: A Practical Journey into Mindfulness and Me…

This set of recordings is designed to introduce you to both the formal and informal dimensions of mi…

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An Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete…

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Take the mystery out of meditation, and change your life for the better.Meditation is a simple pract…

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Calm Down, Relax and Reduce Stress with this Guided Meditations!Listen to the serene voice and follo…

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A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to re…